Teens Strength & Conditioning Class
Join Us!
Join us for Teens Strength & Conditioning Summer Class, an exclusive 6 weeks class for ages 13+. Gain strength, improve endurance and agility, and reduce risk of injuries with expert guidance by two of our physical therapists.
Event Details:
Dates & Times: June 16th - July 28th (no class July 4th), Mondays, Wednesdays 5:30-6:30pm and Fridays 4:30-5:30pm
Location: Edge Physical Therapy, 213 Beech St Downtown Moses Lake
Cost: $35/class or $432 for all 6 weeks ($24/class and worth it if your teen will attend more than 12 classes)
What to Bring: A water and a willingness to work hard!
About the Instructors:
Dr. Chad and Dr. Ashley are experts in creating programs specifically for young athletes!
What to Expect:
Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, endurance, and agility all tailored to the unique needs of young athletes.
Expert Guidance: Benefit from the expertise of Dr. Chad and Ashley, who will guide you through safe and effective exercises, with special attention to the needs of your teen.
Why Attend?
Stay Active: Improve your resilience and get an edge on the competition before your season starts!
Connect: Build a community of support and friendship.
Learn: Gain valuable insights into what you need as an athlete to improve in your sport.
We look forward to seeing you!
Choose your purchase option below to get your teen signed up now!
Moms in Motion Fitness Class
Join Us!
Join us for Moms In Motion, a 55-minute fitness class specifically designed for mothers and led by Ashley Roessler, PTA an expert in pelvic health and a certified pregnant and postpartum corrective exercise specialist. These classes offer a wonderful opportunity to focus on your health and well-being while not having to worry about finding childcare. Meet new friends and show your kids what taking care of yourself looks like!
Event Details:
Dates & Times: Every Friday at 11am
Location: Edge Physical Therapy, Downtown Moses Lake
What to Bring: Your kids, a water, and plenty of enthusiasm!
About the Instructors:
Ashley Roessler, PTA is a renowned pelvic health specialist with years of experience helping mothers maintain their fitness and well-being through tailored exercise routines.
What to Expect:
Engaging Fitness Routine: The 45-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.
Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.
Expert Guidance: Benefit from the expertise of Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Maintain your fitness in a supportive and engaging environment.
Connect: Meet other moms and build a community of support and friendship.
Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.
We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!
Moms in Motion
Join Us!
Join us for Moms In Motion, a 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.
Event Details:
Dates & Times: Every Friday at 12:15pm
Location: Edge Physical Therapy, Downtown Moses Lake
What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!
About the Instructors:
Ashley Roessler, PTA is a renowned pelvic health specialist with years of experience helping mothers maintain their fitness and well-being through tailored exercise routines.
What to Expect:
Engaging Fitness Routine: The 45-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.
Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.
Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Maintain your fitness in a supportive and engaging environment.
Connect: Meet other moms and build a community of support and friendship.
Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.
We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!
Moms in Motion
Join Us!
Join us for Moms In Motion, a 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.
Event Details:
Dates & Times: Every Friday at 12:15pm
Cost: $20/class or buy a 4 class pass for $60
Location: Edge Physical Therapy, downtown Moses Lake
What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!
About the Instructors:
Ashley Roessler is a certified pelvic health expert dedicated to empowering women through fitness and education.
What to Expect:
Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.
Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.
Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Maintain your fitness in a supportive and engaging environment.
Connect: Meet other moms and build a community of support and friendship.
Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.
We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!
Moms in Motion
Join Us!
Join us for Moms In Motion, 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.
Event Details:
Dates & Times:
Every Friday at 12:15pm
Location: Edge Physical Therapy, downtown Moses Lake
What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!
About the Instructors:
Ashley Roessler is a certified pelvic health expert dedicated to empowering women through fitness and education.
What to Expect:
Engaging Fitness Routine: The 45-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.
Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.
Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Maintain your fitness in a supportive and engaging environment.
Connect: Meet other moms and build a community of support and friendship.
Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.
We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!
Pregnant & Postpartum Yoga with Kylie
Join Us
Why: Yoga is shown to reduce aches and pains in pregnancy and postpartum as well as helping with improving your mental well being. Join Kylie Carey for a care free, rejuvenating hour away from the kids and immerse yourself in relaxation!
Where: inside Edge Physical Therapy, Downtown Moses Lake
When: every Tuesday at 6:45pm
Cost: $30/session or $100 for a 4 class pass
What to bring: a yoga mat, a water, and yourself!
Moms in Motion
Join Us!
Join us for Moms In Motion, a 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.
Event Details:
Dates & Times:
Every Friday at 12:15pm
Location: McCosh Park, by the tennis courts
What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!
About the Instructor:
Ashley Roessler is a certified pelvic health expert dedicated to empowering women through fitness and education.
What to Expect:
Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.
Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.
Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Maintain your fitness in a supportive and engaging environment.
Connect: Meet other moms and build a community of support and friendship.
Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.
We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!
strength Thru The Ages
Join Us!
Join us for Strength Thru The Ages, an exclusive 6 weeks class for ages 50+. Gain strength and endurance, improve balance and confidence with expert guidance by two of our physical therapists.
Event Details:
Dates & Times: November 5th-December 17th at 9:30am-10:30am (no class November 28th)
Location: Edge Physical Therapy, 213 Beech St Downtown Moses Lake
Cost: $35/class or $288 for all 6 weeks ($24/class)
What to Bring: A water and a willingness to work hard!
About the Instructors:
Dr. Chad and Dr. Ashley are experts in creating programs to get older adults moving safely and effectively so you can live your best life!
What to Expect:
Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, balance, and cardio, all tailored to the unique needs of our participants.
Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Improve your fitness level in a supportive and engaging environment.
Connect: Build a community of support and friendship.
Learn: Gain valuable insights into overall wellness for the 50+ communityfrom experts in the field.
We look forward to seeing you!
Pregnant & Postpartum Yoga with Kylie
Join Us
Why: Yoga is shown to reduce aches and pains in pregnancy and postpartum as well as helping with improving your mental well being. Join Kylie Carey for a care free, rejuvenating hour away from the kids and immerse yourself in relaxation!
Where: inside Edge Physical Therapy, Downtown Moses Lake
When: every Tuesday at 6:45pm
Cost: $30/session or $100 for a 4 class pass
What to bring: a yoga mat, a water, and yourself!
strength Thru The Ages
Join Us!
Join us for Strength Thru The Ages, an exclusive 6 weeks class for ages 50+. Gain strength and endurance, improve balance and confidence with expert guidance by two of our physical therapists.
Event Details:
Dates & Times: November 5th-December 17th at 9:30am-10:30am (no class November 28th)
Location: Edge Physical Therapy, 213 Beech St Downtown Moses Lake
Cost: $35/class or $288 for all 6 weeks ($24/class)
What to Bring: A water and a willingness to work hard!
About the Instructors:
Dr. Chad and Dr. Ashley are experts in creating programs to get older adults moving safely and effectively so you can live your best life!
What to Expect:
Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, balance, and cardio, all tailored to the unique needs of our participants.
Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Improve your fitness level in a supportive and engaging environment.
Connect: Build a community of support and friendship.
Learn: Gain valuable insights into overall wellness for the 50+ communityfrom experts in the field.
We look forward to seeing you!
Moms in Motion
Join Us!
Join us for Moms In Motion, a 55-minute fitness class specifically designed for mothers and led by Dr. Erica and Ashley Roessler, both experts in pelvic health. These classes offer a wonderful opportunity to focus on your health and well-being while spending quality time with your children.
Event Details:
Dates & Times:
Every Friday at 12:15pm
Location: Edge Physical Therapy, Downtown Moses Lake
What to Bring: Your kids, a yoga mat or towel, water, and plenty of enthusiasm!
About the Instructors:
Ashley Roessler is a certified pelvic health expert dedicated to empowering women through fitness and education.
What to Expect:
Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, and cardio, all tailored to the unique needs of mothers.
Kid-Friendly Atmosphere: Feel free to bring your children along. The open park setting allows for a fun, interactive environment where kids can play while you work out.
Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Maintain your fitness in a supportive and engaging environment.
Connect: Meet other moms and build a community of support and friendship.
Learn: Gain valuable insights into pelvic health and overall wellness from experts in the field.
We look forward to seeing you and your little ones for a revitalizing afternoon of fitness and fun!
strength Thru The Ages
Join Us!
Join us for Strength Thru The Ages, an exclusive 6 weeks class for ages 50+. Gain strength and endurance, improve balance and confidence with expert guidance by two of our physical therapists.
Event Details:
Dates & Times: November 5th-December 17th at 9:30am-10:30am (no class November 28th)
Location: Edge Physical Therapy, 213 Beech St Downtown Moses Lake
Cost: $35/class or $288 for all 6 weeks ($24/class)
What to Bring: A water and a willingness to work hard!
About the Instructors:
Dr. Chad and Dr. Ashley are experts in creating programs to get older adults moving safely and effectively so you can live your best life!
What to Expect:
Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, balance, and cardio, all tailored to the unique needs of our participants.
Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Improve your fitness level in a supportive and engaging environment.
Connect: Build a community of support and friendship.
Learn: Gain valuable insights into overall wellness for the 50+ communityfrom experts in the field.
We look forward to seeing you!
Pregnant & Postpartum Yoga with Kylie
Join Us
Why: Yoga is shown to reduce aches and pains in pregnancy and postpartum as well as helping with improving your mental well being. Join Kylie Carey for a care free, rejuvenating hour away from the kids and immerse yourself in relaxation!
Where: inside Edge Physical Therapy, Downtown Moses Lake
Cost: $30/session or $100 for a 4 class pass
What to bring: a yoga mat, a water, and yourself!
strength Thru The Ages
Join Us!
Join us for Strength Thru The Ages, an exclusive 6 weeks class for ages 50+. Gain strength and endurance, improve balance and confidence with expert guidance by two of our physical therapists.
Event Details:
Dates & Times: November 5th at 9:30am
Location: Edge Physical Therapy, 213 Beech St Downtown Moses Lake
Cost: $35/class or $288 for all 6 weeks ($24/class)
What to Bring: A water and a willingness to work hard!
About the Instructors:
Dr. Chad and Dr. Ashley are experts in creating programs to get older adults moving safely and effectively so you can live your best life!
What to Expect:
Engaging Fitness Routine: The 55-minute session includes a variety of exercises focusing on strength, flexibility, balance, and cardio, all tailored to the unique needs of our participants.
Expert Guidance: Benefit from the expertise of Dr. Erica and Ashley, who will guide you through safe and effective exercises, with special attention to pelvic health.
Why Attend?
Stay Active: Improve your fitness level in a supportive and engaging environment.
Connect: Build a community of support and friendship.
Learn: Gain valuable insights into overall wellness for the 50+ communityfrom experts in the field.
We look forward to seeing you!